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Before you jump to Thai curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been taught to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
It’s easy to fight your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. These foods can help you feel full for longer too, helping you feel better. Feeling famished can be a real downer! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to thai curry recipe. You can have thai curry using 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Thai curry:
- Provide boneless chicken
- Provide phool gobhi
- Use aalu
- Use shimla mirch
- Use carrot
- Get coconut milk
- Provide huldi
- You need cream
- Provide salt
- Provide red chilli
- Use black pepper
- Use oil
- Use Rice for eating :
- Prepare rice
Instructions to make Thai curry:
- Aalu ko boil kar lain aur sath hi gobhi aur gajur ko bhi. Shimla mirch kaat kar waisay hi shamul kar lain.
- Chicken ko cubes main kaat kar oil main itna paka lain kay wo almost cook ho jaey. Iss main salt, pepper, chilli, haldi, cream and coconut milk add kar kar puknay dain.
- Jub chicken achi tra puk jaey to vegetables add kar kay 5 minutes cook kar lain.
- Bilkul dry nae krna, thori gravy honi chaheay. Boiled rice kay sth serve krain. Bht tasty aur healthy food is ready.
Thai cuisine is known for its rich and aromatic curries, some of the most popular of which are red, green and Panang. Thai curries get their spicy, distinctive flavors from. In Thailand, curry is usually a soupy dish consisting of coconut milk or water, curry paste and meat. Thai curries tend to be more soup-like compared to their thicker Indian cousins. This is an EXTREMELY hot Thai curry with homemade curry paste.
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