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Before you jump to Thai curry with rice recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been trained to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that basically can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
If you want to overcome depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can seriously boost your mood.
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to thai curry with rice recipe. You can cook thai curry with rice using 15 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Thai curry with rice:
- Take small broccoli
- Provide zucchini
- Use purple cabbage
- Use carrot
- Take yellow - green - red capcicum
- Take boil vegetablea (beans, carrots, mutter for rice)
- Take Salt
- Use Olive oil
- Use red Chilli powder
- Get green Chilli and ginger, garlic paste
- You need Basil leaves
- You need big bowl coconut milk
- Prepare corn flour
- Prepare oragano
- Use Chilli flakes
Steps to make Thai curry with rice:
- Soak rice 2-3 hours.
- Boil it and in add boil veg. (carrots, beans, mutter). Keep it aside.
- Cut all veg. In square.
- Zucchini, broccoli, purple cabbage, carrot boil it till it becomes soft.
- Take a pan pour some olive oil fry onions, all capcicum and boil veg.
- Add mircha-ginger - garlic - basil paste.
- Add oregano - Chilli flax & salt-red Chilli powder as required.
- Mix it well.
- Add coconut milk and corn flour.
- Cook it till it becomes thicker.
- Serve it with multi grains bread and rice.
- Enjoy!!!
Place the sticky rice and curry in serving bowls and garnish with the fresh coriander, peanuts and fried shallots. Serve the steamed vegetables on the side. Thai chicken fried rice is such a fulfilling dish. It is yummy, healthy and colorful. The tender and moist slices of chicken, the slightly charred rice with a tangy flavor of herbs and red curry, and the crispy pepper and cucumber, all coming together on one plate.
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