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Thai Curry Mussels
Thai Curry Mussels

Before you jump to Thai Curry Mussels recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us believe that comfort foods are terrible for us and that we should keep away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be super nourishing and good for you. Some foods actually do raise your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out some of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you will feel. Nuts, in addition to improving your mood, can be a great source of protein.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to thai curry mussels recipe. You can have thai curry mussels using 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Thai Curry Mussels:
  1. Use fresh mussels
  2. Prepare coconut milk
  3. Use thai curry paste (red, yellow or green)
  4. Provide fresh lime
  5. Prepare cilantro
Steps to make Thai Curry Mussels:
  1. scrub, rinse and remove hairs from mussels. to remove hairs, pinch with fingers and move your hand around the shell.
  2. in a stock pot. add coconut milk. simmer.
  3. whisk in the curry paste and juice from one lime
  4. add single layer of mussels to pot, cover and steam until all the shells open
  5. remove open shells and add another layer of mussels. repeat until all mussels are finished.
  6. garnish with cilantro and lime wedge. enjoy.

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