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Thai Chicken Curry
Thai Chicken Curry

Before you jump to Thai Chicken Curry recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us think that comfort foods are bad for us and that we have to stay away from them. At times, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods may be super nourishing and good for you. A number of foods really do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, can be actually wonderful at beating back depression. Just see to it that you don’t toss out the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk especially, are stuffed full of B vitamins. B vitamins can truly help you boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and jolly up!

As you can see, you don’t need to eat all that junk food when you wish to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to thai chicken curry recipe. You can cook thai chicken curry using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Thai Chicken Curry:
  1. Prepare coconut oil
  2. You need med/large yellow onion, diced small
  3. Get boneless skinless chicken breasts or thighs diced
  4. Take garlic, finely minced
  5. You need fresh ginger, finely chopped (Or 2-3 tsp. Ground Ginger)
  6. You need ground coriander
  7. Prepare coconut milk (Unsweetened)
  8. Prepare shredded carrots
  9. Provide Thai red curry paste
  10. Provide salt, or to taste
  11. Use black pepper, or to taste
  12. Prepare fresh spinach leaves
  13. Prepare lime juice
  14. Provide cilantro, finely chopped for garnish
Instructions to make Thai Chicken Curry:
  1. To a large skillet, add the oil, onion, and sauté over medium-high heat until the onion begins to soften about 5 minutes; stir intermittently
  2. Add the chicken and cook for about 5 minutes, or until chicken is done; flip and stir often to ensure even cooking
  3. Add the garlic, ginger, coriander, and cook for about 1 minute, or until fragrant; stir frequently
  4. Add the coconut milk, carrots, Thai curry paste, salt, pepper, and stir to combine. Reduce the heat to medium, and allow mixture to gently boil for about 5 minutes, or until liquid volume has reduced as much as desired and thickens slightly.
  5. Add the spinach, lime juice, and stir to combine. Cook until spinach has wilted and is tender, about 1-2 minutes. Add Cilantro or save for serving. Taste and add additional curry paste, salt, or pepper if needed.
  6. Serve alone or over rice.

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