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Before you jump to Thai Red Curry With Chicken recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
In general, people have been taught to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. A number of foods really do boost your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.
Grains can be excellent for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. These grains fill you up better and that can help elevate your moods too. It’s easy to feel low when you feel famished! The reason these grains help your mood so much is that they are not hard for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to thai red curry with chicken recipe. To cook thai red curry with chicken you need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Thai Red Curry With Chicken:
- Use 1 lb cubed chicken breast
- Prepare 2 sliced red bell peppers
- Get 4 oz Thai red curry paste
- You need 1 can (13.5 oz) coconut milk
- You need 1 tbsp fish sauce
- Provide 1 tbsp rice vinegar
- Provide 3-5 Thai basil leaves
Instructions to make Thai Red Curry With Chicken:
- Bring coconut milk to a boil in a large pot over high heat, stirring frequently.
- Just before boiling add the curry paste and stir to blend.
- Add the chicken, red bell peppers, fish sauce, vinegar, and Thai basil. Boil until chicken is cooked through, about 10 minutes.
- Serve over jasmine rice and enjoy!
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