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Brown rice with mushrooms and mussels
Brown rice with mushrooms and mussels

Before you jump to Brown rice with mushrooms and mussels recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Eggs, believe it or not, are great for helping you fight depression. You need to be sure, however, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can be great for boosting your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat an egg and feel happier!

So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to brown rice with mushrooms and mussels recipe. To cook brown rice with mushrooms and mussels you need 15 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Brown rice with mushrooms and mussels:
  1. Provide 100 g Brown basmatti rice (uncooked)
  2. Prepare 300 g Fresh or frozen mussels
  3. Prepare 100 g Mushrooms
  4. Take 40 ml White wine
  5. Get 1 garlic clove
  6. Use Turmeric
  7. Use 20 ml Olive oil (divided)
  8. Use 10 g Butter
  9. Use Salt and pepper
  10. Get Oregano
  11. You need Sauce
  12. Get 2 tbsp low sodium soy sauce
  13. Prepare 1 tsp sriracha
  14. Take Ginger
  15. Take Arrowroot starch(added at the end)
Steps to make Brown rice with mushrooms and mussels:
  1. Start by boiling some water. Add 10ml of olive oil, turmeric and salt. Add 100g brown basmatti rice and cook for 20 mins or until ready. Prepare the sauce by adding soy sauce, sriracha and grated ginger(just a bit for taste). Leave it aside for now.
  2. Heat a skillet over high heat. Add the other 10ml of olive oil and the butter. Now add the already chopped mushrooms and saute for 3-5 mins. Deglaze the skillet with the white wine and then add the mussels. Add oregano, salt and pepper to taste. Saute for another 5-6 mins or until the wine has almost evaporated.
  3. Lower the heat to medium-low. Finish prepping the sauce by adding some water and 1 tsp of arrowroot starch. Whisk together.
  4. Drain the rice and mix together in the skillet with the mushrooms and mussels. Set the mixture to one side of the skillet and add the sauce. Let it sit for a couple of minutes. Once it starts boiling, quickly fold everything together.
  5. Bon appétit!

Brown rice becomes a protein-filled vegetarian dish when steamed with tofu and spinach. The wonderfully nutty and chewy brown rice in this simple pilaf is a great source of fiber. Cook over moderate heat, stirring occasionally, until any liquid from the. Earthy mushrooms and satisfying whole grains make this chicken and rice dish a delicious and healthful dinner option. Scrub burdock and cut into slivers - then place them into the cold, salted water.

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