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Keto lamb Thai green curry
Keto lamb Thai green curry

Before you jump to Keto lamb Thai green curry recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us think that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be super nourishing and good for you. A number of foods really do improve your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

It’s not difficult to drive away your bad mood when you consume grains. Quinoa, barley, millet, etc are terrific at helping you have a happier mood. They fill you up better and that can help elevate your moods too. It’s easy to feel depressed when you feel hungry! The reason these grains can improve your mood is that they are easy for your body to digest. You digest these grains more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to keto lamb thai green curry recipe. You can cook keto lamb thai green curry using 15 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Keto lamb Thai green curry:
  1. Get fresh ginger, crushed
  2. Provide garlic, crushed
  3. Provide lime zest
  4. Use coconut oil
  5. Provide coconut cream
  6. Get medium onion, diced
  7. Use yellow bell pepper
  8. You need red bell pepper
  9. Provide lamb steaks (mine were BBQ leftovers)
  10. Provide Thai green dry spices
  11. Use low carb Thai green paste
  12. Provide dark soy sauce
  13. Get fish sauce
  14. You need Salt & pepper
  15. Get Fresh parsley and lemon wedges for garnish
Instructions to make Keto lamb Thai green curry:
  1. Lamb stakes - I've used 2 grilled leftovers steaks, chopped them into small pieces.
  2. In a large saucepan add the coconut oil and place over medium heat. - - Add the onion, garlic, bell peppers and saute for 5 minutes.
  3. Add the Thai green paste,2 tbsp coconut cream, soy sauce and fish sauce and simmer for another 5 minutes.
  4. Add the freshly crushed ginger and lime zest. Stir well.
  5. Add the cooked lamb, and stir to ensure that lamb is browning.
  6. Allow the lamb to simmer for 10 minutes before adding the rest of the coconut cream and the dry Thai green spices. Reduce the heat to low.
  7. Simmer the curry, partially covered, for 15 min.
  8. Remove the lid and simmer for another 10 minutes.
  9. Remove from the heat, garnish with parsley and lime wedges and serve with cauliflower rice.

Thai Basil - essential for a true green curry experience! Tastes like Italian basil with a slightly more aniseedy flavour. Lime juice - just a squeeze. What's a good vegan thai green curry recipe? A recipe that is bursting with traditional flavors of coconut milk and green curry paste with Thai basil.

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