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Before you jump to Seabass Thai jungle curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to eat. Some foods really do improve your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Eggs, you might be amazed to discover, are fantastic at fighting depression. Just be sure that you don’t toss out the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel better!
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to seabass thai jungle curry recipe. To make seabass thai jungle curry you need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Seabass Thai jungle curry:
- Use sea bass fillets
- Get vegetable oil
- Provide fishsauce
- Use tap palm sugar or brown sugar
- You need thin slice lady fingers or kra-chai (or if you cannot find it you can use about 2 tbsp thin slice ginger)
- You need Thai egg plants or you can use baby aubergines instead (chopped in 6
- You need thai basil leaves
- Provide big red chilli
- Prepare Salt and pepper
- Take baby peppercorn (optional)
- Get kaffir lime leaves
- Use jungle curry paste (you can buy a ready made one at a big local Asian grocery store or can use just normal red curry) Or you can make your own jungle curry. Check out my ‘Jungle curry paste’
Instructions to make Seabass Thai jungle curry:
- Thin cut just about cut through your sea bass on the skin side. Seasoning with salt and pepper. Have your pan on high heat, add some cooking oil in and pan fry your fish upside down for 2-3 min then turn over and fry the other side for a min or 2.Take the fish out and leave it aside.
- On the same pan with medium high heat, add jungle curry paste in, stir well. Add eggplant in follow by fish sauce, palm sugar
- Add some baby peppercorns and kaffir lime leaves in. Taste your curry it should be spicy, salty and then just a hint of sweetness.
- Serve with Thai jasmine rice
Serve this Thai Jungle Curry with rice. The Thai curry series is back. Some of you might have been relieved to see this title, but don't worry, I don't think this series will ever end. This curry is called the jungle curry because this is the type of the curry the Thais make when they're out in the jungle. This curry from central Thailand gets it name due to the diversity of herbs, ingredients and flavors that are used to make it.
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