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Corned Beef Egg Fried Rice
Corned Beef Egg Fried Rice

Before you jump to Corned Beef Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us believe that comfort foods are bad for us and that we have to keep away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that, when you consume them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Green tea is wonderful for moods. You knew green tea had to be in this article somewhere, right? Green tea is packed full of an amino acid known as L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You already knew green tea could help you be so much healthier. Now you are well aware that green tea helps you to lift your moods also!

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let’s go back to corned beef egg fried rice recipe. To make corned beef egg fried rice you only need 11 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Corned Beef Egg Fried Rice:
  1. Use Oil
  2. Get 5 Garlic (Cloves)
  3. Prepare 1 Onion
  4. You need 1 Big Can of Corned Beef
  5. Provide 2 Eggs
  6. Use 2 Bowls of Rice
  7. Prepare 1 Pack Oyster Sauce (Sachet)
  8. Get 1 tsp. salt
  9. Take 1 tsp. pepper
  10. Provide 1 tsp. sugar
  11. Use 1 tsp. chilli powder
Instructions to make Corned Beef Egg Fried Rice:
  1. First, sauté the garlic and onions.
  2. Add the 1 big can of Corned Beef. Mix for 2 minutes.
  3. Add the 2 eggs directly into the pan. Then mix until the egg's well cooked.
  4. Transfer the corned beef on to a plate, then set aside.
  5. Next is the rice. Sauté the garlic until it's golden brown.
  6. Then add the 2 bowls of cooked rice. Mix well, and sprinkle some of the seasonings above.
  7. Add the oyster sauce then mix it again until it's well combined.
  8. Pour the corned beef we cooked a while ago onto the rice, and mix again.
  9. Finish it by topping with the seasonings and a scrambled egg(optional). And we're done!
  10. Serve while hot.

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