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Before you jump to Aglio Olio and Corned Beef bits recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we have to avoid them. Often, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be super nourishing and good for you. Several foods really do elevate your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Eggs, would you believe, are great for helping you battle depression. Just be sure that you don’t throw away the yolk. When you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolk especially, are high in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try consuming a couple of eggs to jolly up!
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to aglio olio and corned beef bits recipe. You can have aglio olio and corned beef bits using 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Aglio Olio and Corned Beef bits:
- Prepare spaghetti
- Take olive oil
- Take finely diced corned beef (see pic)
- Get minced garlic (use 4 cloves if using crushed garlic)
- Get chilli flakes (add extra if prefer it spicy)
- Prepare salt (to taste)
- Provide finely chopped parsley or corriander
- Provide pepper
Steps to make Aglio Olio and Corned Beef bits:
- Prepare spaghetti- cook al-dente & drained. Cook corned beef following instructions/directions on the packaging. Slice and finely diced. Prepare the rest of the ingredients.
- Heat olive oil over medium heat. Add garlic and corned beef and cook until slightly golden brown. Add chilli flakes and few seconds after that, add spaghetti. Season with some salt and ground pepper. Sprinkle some chopped parsley/coriander. Serve warm.
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