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Easy corned beef hash
Easy corned beef hash

Before you jump to Easy corned beef hash recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us think that comfort foods are bad for us and that we need to stay away from them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. Some foods really do elevate your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Put together a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more of this chemical in your brain, the better you’ll feel. Nuts, on top of improving your mood, can be a super protein source.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to easy corned beef hash recipe. You can have easy corned beef hash using 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Easy corned beef hash:
  1. Get 1 medium yellow onion-diced
  2. Get 2 lb corned beef (brisket or round), cooked and cubed 1/4" dice
  3. Provide 4 cup new potatoes-1" cubed and boiled
  4. Prepare 1/4 cup canola or veg oil
  5. Get 1/2 tsp ground black pepper
  6. Provide 1/3 tsp salt
  7. Provide 1/2 tsp granulated garlic
Instructions to make Easy corned beef hash:
  1. heat large non-stick or cast iron skillet or griddle over medium-high heat. add 1/2 of the oil and add onion. cook for 2-3 minutes, until onions begin to soften. add potatoes and cook another 5-6 minutes, stirring often.
  2. add corned beef and continue to stir occasionally, 4 or 5 minutes until heated through.
  3. season to taste.

Crispy potatoes, peppers and onions topped off with a perfect fried egg! Hash is a leftover recipe of all kinds, not just corned beef. Leftover potatoes, cabbage, peppers or really any kind of vegetable can be thrown into a hash recipe. A traditional storecupboard supper of fried potatoes with thrifty corned beef. Serve with baked beans for a simple lunch or supper.

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