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Before you jump to Avocado and corned beef sandwich recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we must keep away from them. Sometimes, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. Some foods actually do boost your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
It’s not difficult to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They can help you feel full for longer as well, helping you feel better. Feeling starved can truly make you feel awful! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to avocado and corned beef sandwich recipe. To cook avocado and corned beef sandwich you need 3 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Avocado and corned beef sandwich:
- Use 1 large avocado mashed
- Use 1 can corned beef
- Provide slicess of white bread
Steps to make Avocado and corned beef sandwich:
- Warm the corned beef on a pan and toast the bread if u like.
- Spread 4 slices of bread on a plate or a tray. top with the warmed corned beef.
- Peel and smash the avocado with a fork. spread on top of the beef.add another layer of meat and cover with and extra toast of bread.
- Can be served as a snack or at breakfast. serve warm. enjoy
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