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Before you jump to Corned beef & cabbage recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that really can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
It’s not hard to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. These grains fill you up better and that can help you with your moods also. Feeling starved can truly bring you down! These grains can help your mood elevate as it’s easy for your body to digest them. You digest them more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to corned beef & cabbage recipe. To cook corned beef & cabbage you need 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Corned beef & cabbage:
- Prepare 1 can grace's corned beef (reduced salt)
- Use 4 cup shredded cabbage
- Provide 2 cup shredded spinach
- Prepare 1/2 cup red pepper (chopped)
- You need 1 medium onion (chopped)
- Prepare 2 clove garlic (chopped)
- Take 1/2 cup tomato's (chopped)
- You need 1/4 cup fresh parsley (chopped)
- Prepare 2 tbsp olive oil
- Prepare 3/4 cup water
- Get 2 tsp grace's hot pepper sauce
- Take 1 tsp grace's caribbean traditions cock spicy chicken seasoning
- Get 1 tbsp ketchup
Steps to make Corned beef & cabbage:
- Fry the cabbage+spinach+red peppers+onions+garlic+tomato+parsley in the olive oil for 5 minutes on medium high heat
- Add the water and cook untill the cabbage softens and 90 % of the water evaporates
- Add the ketchup and hot sauce and seasoning and continue to cook for additional 5 minutes when done serve over white rice
Corned beef isn't the kind of thing you eat every day, so when you do make it, you want it to be special. Patrick's Day feast or just in the mood for a reuben, we've got plenty of. Corned beef is beef that has been cooked and preserved using salt. You're most likely to find it sold in cans in the tinned goods aisle of the supermarket. The best corned beef is cured at home, using a spice mix tailor-made to your taste, and cooked at a gentle simmer until it has the exact texture you're looking for.
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