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Corned Beef Hash and Eggs
Corned Beef Hash and Eggs

Before you jump to Corned Beef Hash and Eggs recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that really can raise your moods when you eat them. When you feel a little down and need an emotional boost, try some of these.

Cold water fish are great if you would like to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can really help you overcome depression.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to corned beef hash and eggs recipe. To cook corned beef hash and eggs you only need 4 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Corned Beef Hash and Eggs:
  1. You need 1 each large potato, diced
  2. Provide 4 oz cabbage, chopped
  3. You need 2 each eggs
  4. Use 8 oz corned beef, diced
Steps to make Corned Beef Hash and Eggs:
  1. Cook the potatoes, corned beef, and cabbage in a skillet
  2. When potatoes are browned, make two seperate piles of mixture.
  3. Make a well in each pile, and crack an egg into well.
  4. Cook until egg is cooked to your liking. Place skillet under broiler for faster cooking of the yolk.

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