Hello everybody, welcome to our recipe site, looking for the perfect Tuna and egg salad sandwich recipe? look no further! We provide you only the best Tuna and egg salad sandwich recipe here. We also have wide variety of recipes to try.
Before you jump to Tuna and egg salad sandwich recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are terrible for us and that we should avoid them. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be really healthy and good for you. A number of foods really do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more you have of it, the better you will feel. Not just that but nuts, particularly, are a fantastic protein food source.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to tuna and egg salad sandwich recipe. To cook tuna and egg salad sandwich you need 8 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Tuna and egg salad sandwich:
- Use 1 can tuna in water drained
- Get 1 hard boiled egg chopped
- Get 1-3 tablespoons mayo
- Use 1 splash lemon juice
- Use 1 dash fresh ground pepper
- Take 1 dash onion powder
- Use 1/2 tbsp sweet pickle relish
- Prepare 1 tbsp finely chopped celery
Steps to make Tuna and egg salad sandwich:
- Mix everything together and chill for a couple of hours. Serve on crackers or bread and top with lettuce and tomato if desired
Tuna and egg salad is perfect for a light lunch, dinner or even a snack! My parents started making tuna salad sandwiches this way years ago and, as far as I'm concerned, theirs is the best and only way to make a tuna fish sandwich. Overall it was good …cottage cheese didn't hurt it a bit added eggs and pickle relish too like we do in the south and it was down the hatch. The combination of tuna salad and egg salad is inspired by a frequent sandwich made by my mother, and this recipe is spruced up with a spicy idea from a previous SWAT ingredient. With the addition of some good bread and an herb salad mix (or watercress, if you can find it).
If you find this Tuna and egg salad sandwich recipe valuable please share it to your close friends or family, thank you and good luck.
