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Before you jump to Sandwich recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Something that you should not eat no matter what is the varied foods that you will acquire at all of those fast food places. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. In this post we are going to be going over foods that you should be eating that can help you stay healthy and balanced.
You will notice that different types of berries can be really good for your health. You will find that most berries have substantial amounts of Vitamin C that you must realize is good for your body. You will additionally find that berries have antioxidants which is not merely beneficial to your circulatory system but also for your basic health as well. Another thing you will see that these antioxidants can help you with is actually keeping your cells healthy, this can help one’s body to fight off a number of diseases.
For people who want to get started living a more healthy life the tips above will be able to help you do that. Also if you remove all the refined food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to sandwich recipe. To make sandwich you need 16 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Sandwich:
- Take bread
- Use Bama mayonnaise
- Provide Ketchup
- Get eggs
- Take sweet pepper
- You need tomatoes
- Take onion
- You need chicken breast
- Get Curry
- Provide tspn red chilli
- Use maggi cubeh
- Prepare salad(medium)
- Use cocumber
- Take attaruhu
- Get oil
- Prepare Salt
Instructions to make Sandwich:
- In a bowl pour in water peal salad from it bunch add some saltand wash same goes to tomatoes, onions,cocumber and sweet pepper,drain an cut your veggies
- Great one attaruhu and 1/2 onion set your pan on low flame add oil wit greated onion sliced chicken breast stir fry for 5min
- Add all your spices and keep on fry for another 3_5mins
- Fry egg
- Spread butter on slice bread both side and toast on low flame non stick
- 1tspn bama,2tbapn ketchup and mix together
- Place your toasted bread follow by salad spread some bama mix then slice onions and tomatoes
- Then egg follow by spicy chicken breast spread bama mix again
- Arrange some slice cocumber lastly cover the top wit slice bread
- Serve with tea
You deserve more than a boring salad for lunch. These delicious sandwiches will keep you satisfied till dinner, and are much more exciting than a plain ol' PB&J. The best sandwiches don't happen by accident: You've got to balance moisture and crunch, weigh condiments against main components, choose. Sandwich definition, two or more slices of bread with a layer of meat, fish, cheese, etc., between them:a tuna sandwich. a partially slit bread roll, pita, etc., with a filling: a falafel sandwich. sandwich. one of the best foods ever. seriously man, if you have not tried this, what in a sandwich for that, ya like eggs? theres a sandwich for that. if you like humans, first off what the absolute fuck is.
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