Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Plantain burger /sandwich 2 recipe here. We also have wide variety of recipes to try.

Plantain burger /sandwich 2
Plantain burger /sandwich 2

Before you jump to Plantain burger /sandwich 2 recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Will Effect Your Health.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the varied foods that you will find at all of those take out places. These kinds of foods are loaded with bad fat and also have hardly any nutritional value. You will be delighted to know that we are going to inform you of a few of the foods that you ought to be ingesting every day.

In terms of sitting down to an evening meal you should in addition think about lean proteins as well as fish such as salmon. The point that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you’ll need. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you’ll need for the day. In order to minimize your fat intake you should cut off any visible fat before you prepare the meats.

If you decide that your overall health is important to you, you ought to take these tips to heart. Also if you remove all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to plantain burger /sandwich 2 recipe. You can cook plantain burger /sandwich 2 using 12 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Plantain burger /sandwich 2:
  1. Prepare 6 Plantain
  2. Use Flour
  3. Get 1/2 tsp Salt
  4. Use Egg 2 egg
  5. Take Breadcrumbs
  6. Get Oil
  7. Provide Chop onion
  8. You need Seasoning
  9. Provide Spices
  10. You need Cook meat
  11. Take Salad
  12. Provide Fried potato
Instructions to make Plantain burger /sandwich 2:
  1. Peel and Cook plantain for 10 min,drain it and let it cook,mash it…add little salt
  2. Apply flour to ur hand,take a portion and make ur desired shape…do for the rest
  3. Whisk eggs(spices,seasoning), place breadcrumbs in a plate or bowl
  4. Put it in egg and in breadcrumbs
  5. Like diz
  6. Put little oil in pan and shallow fry,turn the other side
  7. For the sauce,add chop onion stir for 3min add cooked and slice meat and liver stir for 4 min add spice and seasoning keep stirring for to 3 min
  8. Add water and let it cook until it soak all the water
  9. Put the bread,put salad,add the meat
  10. Put the potato and add the bread
  11. Enjoy

Vegetarian Plantain Sandwich: This recipe is for the plantain sandwich with a side salad making it a perfect meal. You can easily modify this recipe by either changing/adding anything to your salad (I like to add avocados) or to the sandwich itself. See more ideas about Recipes, Food, Sandwich Burger & Sandwich Recipes. Enjoy a homemade jibarito sandwich with smashed fried plantain. This recipe tops roast beef with Swiss cheese, lettuce, tomato, and mayonnaise.

If you find this Plantain burger /sandwich 2 recipe helpful please share it to your friends or family, thank you and good luck.