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Beetroot Felafel Sandwich with Feta cheese salad
Beetroot Felafel Sandwich with Feta cheese salad

Before you jump to Beetroot Felafel Sandwich with Feta cheese salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are bad for us and that we ought to stay away from them. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be really terrific at fighting back depression. Just make sure that you do not throw away the yolk. Whenever you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can really help you improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try to eat an egg and feel a lot better!

As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to beetroot felafel sandwich with feta cheese salad recipe. You can have beetroot felafel sandwich with feta cheese salad using 27 ingredients and 28 steps. Here is how you achieve it.

The ingredients needed to cook Beetroot Felafel Sandwich with Feta cheese salad:
  1. Use 1 cup Chick peas or Kabuli chana
  2. Use 1/2 Beetroot
  3. Take 1 medium Onion
  4. Provide 2-3 Garlic pods
  5. You need 2 green Chillis
  6. You need 1 bunch Coriander leaves
  7. Get 1 teaspoon Sesame seed paste(Tahini)
  8. Get 1/2 teaspoon Chilli flakes
  9. Take 1/2 teaspoon Coriander powder
  10. Provide 1 teaspoon Cumin seeds
  11. Prepare as required Roasted Sesame seeds
  12. You need to taste Salt
  13. Take as needed Vegetable oil to deep fry
  14. Get 2 boiled Eggs
  15. Use as needed French fries
  16. Use For spread or condiment
  17. Provide 2 tablespoon Mayonnaise
  18. Take 1 teaspoon Sesame paste(Tahini)
  19. You need For feta cheese salad
  20. Use 1 small Onion
  21. Take 2 Cherry Tomatoes
  22. Provide 1-2 Lettuce leaves
  23. Get 1 green Chilli
  24. Get as needed Few Coriander leaves or Parsley
  25. Get 1 tablespoon Feta cheese crumbled
  26. Provide to taste Salt
  27. Provide as needed bread slices
Steps to make Beetroot Felafel Sandwich with Feta cheese salad:
  1. Soak chick peas overnight.
  2. Roughly chop beetroot, onion, garlic, green chilli and coriander leaves.
  3. Place the soaked and drained chickpeas to a grinder.
  4. Also add the chopped veggies.
  5. Add the spices like cumin seeds, chilli flakes, coriander powder, sesame paste and salt.
  6. Add 2-3 tablespoon of water and grind to a little coarse paste.
  7. Take some roasted sesame seeds in a plate.
  8. I have a felafal mould by which I am making the shape of felafal. But ofcourse you can also shape them with your hand.
  9. Take felafal mould, coat the surface with sesame seeds.
  10. Now fill the mould with chick pea battar.
  11. Drop the felafal in hot oil.
  12. Fry them in medium heat on both sides for 6-7 minutes or until crisp.
  13. Transfer to a paper towel.
  14. For the spread take mayonnaise and sesame paste to a bowl.
  15. Mix together well and keep aside.
  16. For the feta cheese salad slice thinly the veggies and chop roughly lettuce.
  17. Place them in a bowl with some chopped coriander leaves.
  18. Add salt and mix them well.
  19. Add some scrambled feta cheese and mix. Salad is ready.
  20. Also make ready some french fries and boiled eggs.
  21. Now for assembling the sandwich first take toasted slice bread or any kind of pao.
  22. Spread the mayo-tahini mixture to one side of each slice.
  23. Place some salads on the slices.
  24. Next break some fried felafal and place over the salads.
  25. Add some french fries.
  26. On the top add some pieces of boiled egg.
  27. Cover the sandwich with another slice bread.
  28. Beetroot Felafel sandwich with feta cheese salad is now ready to serve.

Cold roasted vegetable salad with feta cheese for easy salad. Try our hearty, vegetarian and gluten free beetroot, squash and feta salad. Add the crumbled feta cheese over the Beetroot Salad along with roasted melon seeds. Serve the salad along with a Quick Creamy Pea Soup and Whole Wheat Rosemary Focaccia Bread for a weeknight dinner. Wikipedia says: "A "Throw Together Salad" is a salad that can be made largely by combining together ingredients that require little to no chopping." The slightly peppery flavour of the rocket lettuce matches so well with the sweetness of beetroot, the creamy tang of the feta and warm crunch of the.

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