Hey everyone, welcome to my recipe page, looking for the perfect Beetroot Felafel Sandwich with Feta cheese salad recipe? look no further! We provide you only the perfect Beetroot Felafel Sandwich with Feta cheese salad recipe here. We also have wide variety of recipes to try.
Before you jump to Beetroot Felafel Sandwich with Feta cheese salad recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Will Effect Your Health.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. That is why we are going to be going over the food items that you should be consuming that will have a positive effect on your health.
With regards to sitting down to an evening meal you should in addition think about lean proteins and fish such as salmon. You will notice that salmon can also be full of Omega-3 and various other nutrients. Protein is important for your diet, however you don’t need to eat a large amount, as a 3 ounces is all you truly need. It’s also advisable to trim off any fats that you find on the specific meats that you’re planning to eat.
Following a few of the suggestions above you will notice that you can be living a healthier life. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to beetroot felafel sandwich with feta cheese salad recipe. You can cook beetroot felafel sandwich with feta cheese salad using 27 ingredients and 28 steps. Here is how you do that.
The ingredients needed to make Beetroot Felafel Sandwich with Feta cheese salad:
- Get 1 cup Chick peas or Kabuli chana
- Take 1/2 Beetroot
- Use 1 medium Onion
- You need 2-3 Garlic pods
- Prepare 2 green Chillis
- You need 1 bunch Coriander leaves
- Get 1 teaspoon Sesame seed paste(Tahini)
- You need 1/2 teaspoon Chilli flakes
- Take 1/2 teaspoon Coriander powder
- Get 1 teaspoon Cumin seeds
- Prepare as required Roasted Sesame seeds
- Prepare to taste Salt
- Use as needed Vegetable oil to deep fry
- You need 2 boiled Eggs
- Take as needed French fries
- Provide For spread or condiment
- Prepare 2 tablespoon Mayonnaise
- Use 1 teaspoon Sesame paste(Tahini)
- Take For feta cheese salad
- Prepare 1 small Onion
- Prepare 2 Cherry Tomatoes
- Prepare 1-2 Lettuce leaves
- Take 1 green Chilli
- Use as needed Few Coriander leaves or Parsley
- Use 1 tablespoon Feta cheese crumbled
- Use to taste Salt
- You need as needed bread slices
Steps to make Beetroot Felafel Sandwich with Feta cheese salad:
- Soak chick peas overnight.
- Roughly chop beetroot, onion, garlic, green chilli and coriander leaves.
- Place the soaked and drained chickpeas to a grinder.
- Also add the chopped veggies.
- Add the spices like cumin seeds, chilli flakes, coriander powder, sesame paste and salt.
- Add 2-3 tablespoon of water and grind to a little coarse paste.
- Take some roasted sesame seeds in a plate.
- I have a felafal mould by which I am making the shape of felafal. But ofcourse you can also shape them with your hand.
- Take felafal mould, coat the surface with sesame seeds.
- Now fill the mould with chick pea battar.
- Drop the felafal in hot oil.
- Fry them in medium heat on both sides for 6-7 minutes or until crisp.
- Transfer to a paper towel.
- For the spread take mayonnaise and sesame paste to a bowl.
- Mix together well and keep aside.
- For the feta cheese salad slice thinly the veggies and chop roughly lettuce.
- Place them in a bowl with some chopped coriander leaves.
- Add salt and mix them well.
- Add some scrambled feta cheese and mix. Salad is ready.
- Also make ready some french fries and boiled eggs.
- Now for assembling the sandwich first take toasted slice bread or any kind of pao.
- Spread the mayo-tahini mixture to one side of each slice.
- Place some salads on the slices.
- Next break some fried felafal and place over the salads.
- Add some french fries.
- On the top add some pieces of boiled egg.
- Cover the sandwich with another slice bread.
- Beetroot Felafel sandwich with feta cheese salad is now ready to serve.
Cold roasted vegetable salad with feta cheese for easy salad. Try our hearty, vegetarian and gluten free beetroot, squash and feta salad. Add the crumbled feta cheese over the Beetroot Salad along with roasted melon seeds. Serve the salad along with a Quick Creamy Pea Soup and Whole Wheat Rosemary Focaccia Bread for a weeknight dinner. Wikipedia says: "A "Throw Together Salad" is a salad that can be made largely by combining together ingredients that require little to no chopping." The slightly peppery flavour of the rocket lettuce matches so well with the sweetness of beetroot, the creamy tang of the feta and warm crunch of the.
If you find this Beetroot Felafel Sandwich with Feta cheese salad recipe useful please share it to your close friends or family, thank you and good luck.