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Before you jump to Paleo Paella recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that basically can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Put together several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more serotonin in your brain, the happier you’ll feel. Not only that, nuts, particularly, are a great protein source.
So you see, you don’t need junk food or foods that are not good for you to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to paleo paella recipe. You can have paleo paella using 16 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Paleo Paella:
- Use 16 oz chicken breasts
- Use 12 oz shrimp
- Use 12 oz clams
- Provide 3 andouille sausage
- Use 3 roma tomatoes
- Use 1 red pepper
- Take 3 tbsp olive oil, extra virgin
- Prepare 1 white onion
- Use 1 saffron
- Provide 1 cayenne pepper
- Take 1 turmeric
- Take 1 paprika
- Use 3 oz bone broth
- Use 1 cauliflower head
- Provide 1
- Get 2 garlic
Steps to make Paleo Paella:
- Use a food processor to make the cauliflower rice
- In a pot pan, boiled the cauliflower rice with the bone broth until soft
- In a paella pan or frying pan, sautee the garlic and the onion until the onion is transparent
- Add to the pan the red peppers, chicken, and sausage. When the chicken is almost ready, add the seafood
- Add the cauliflower rice to the pan. Add spices and garnish with parsley and green onions
- Add hot sauce if desired
En misschien geloof je het niet, maar ik ben nog nooit. Paleo Paella is a great meal to make when you're low on time during the week. You can make an all seafood Paella or mix and match with your proteins to create a new-to-you combination. An amazing low carb Keto Paleo Seafood Paella made with cauliflower rice instead of rice that is guaranteed to impress the whole family! Paella is a typical Spanish dish, originaly it is with chicken and rabbit , but you can use any View full nutritional breakdown of cauliflower based paleo / primal paella calories by ingredient.
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