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Before you jump to Sweet potato pie recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us think that comfort foods are not good for us and that we ought to avoid them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that, when you consume them, may improve your mood. When you feel a little down and need an emotional boost, test out a couple of these.
Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is possible since these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, specifically, are a fantastic source of protein.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to sweet potato pie recipe. You can have sweet potato pie using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Sweet potato pie:
- Use sweet potatoes, peeled and cut into quarters
- You need sugar
- Take nutmeg
- Provide vanilla flavor
- Use butter
- You need heavy whipping cream
- Prepare ready to bake pie crust
- Get large eggs
Steps to make Sweet potato pie:
- Peel and quarter sweet potatoes. - Cover with cold water and bring to a boil. - Let potatoes simmer until fork tender.
- Drain the potatoes and mash with a potato masher. - Add the remaining ingredients making sure to add the vanilla and nutmeg last.
- Bake at 350 degrees for 45 minutes or until center is firm and set.
- Let pie cool for one hour. - Slice and serve warm.
- YUMMY !
Can you freeze sweet potato pie? Enjoy this classic Southern Living sweet potato pie recipe from Food.com. Recipes; POPULAR; HOLIDAY CENTRAL; Search; Saves; Sign In; Profile Add a Recipe User Settings Log Out. Place biscuits in a blender and purée into a fine crumb. Melt the butter in a large bowl, add the crumbs, mixing until well coated.
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