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Before you jump to Southern sweet potato pie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us believe that comfort foods are terrible for us and that we must keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. Several foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The higher your serotonin levels, the better you will feel. Not just that but nuts, specifically, are a terrific source of protein.
As you can see, you don’t need to eat all that junk food when you want to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to southern sweet potato pie recipe. To cook southern sweet potato pie you need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Southern sweet potato pie:
- You need sweet potato
- Use sugar
- Provide brown sugar
- Prepare eggs
- You need cinnamon
- Provide vanilla extract
- Use softened butter
- Take all-purpose flour
- You need frozen deep dish pie crust
- Prepare evaporated milk
Steps to make Southern sweet potato pie:
- Boil sweet potato until fork goes through the center cool and peel
- Mash sweet potato using mixer and add all ingredients except eggs and flour
- Taste to see if it's sweet enough then add your flour and eggs blend on high for two minutes
- Pour in to pie crust just below the rim
- Bake at 350°F for 30-45 minutes until fork comes out ALMOST clean
- Let it cool off then enjoy
A proper southern sweet potato pie relies on strong natural sweet potato taste, the right amount of sweetness, a smooth and fluffy texture, and depth of flavor overall. To Boil or To Bake the sweet potatoes. Many recipes out there call for boiling the sweet potatoes, but not this one! … Southern Sweet Potato Pie Recipe, made from scratch. … My Aunt Bessie, was one of my mothers sisters. Her family lived in another town from us You can certainly find a large variety of recipes for making Sweet Potato Pie. What makes this one any different you might wonder.
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