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Before you jump to Sweet Potato pie recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that, when you consume them, may better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, are fantastic for helping you combat depression. Just be sure that you don’t throw away the yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can be fantastic for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Consume an egg and cheer up!
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to sweet potato pie recipe. You can have sweet potato pie using 16 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Sweet Potato pie:
- Get big sweet potatoes
- Get butter softened
- Use Sugar
- You need condensed milk
- Get eggs
- Take nutmeg
- Use Cinnamon
- Provide vanilla
- Prepare salt
- Take flour
- Prepare For the pie crust -
- Prepare I cup of flour
- Get tblsp of Butter
- Get I Tablespoon of sugar
- Prepare Salt
- Use Water
Instructions to make Sweet Potato pie:
- Preheat Oven
- Grease pan
- In a bowl, add cubed sweet potato and mash well
- Mix in butter till well blended
- Add in the rest of the ingredients and beat till smooth
- Pour into a baked pie shell (crust), flattened n bake for an hour
- Now it’s ready
- Serve
- For the pie (shell) crust, add flour butter sugar and salt water and mix well
- Cover and keep in a fridge for an hour.
- Bring out and flatten on a surface
- Bake for 20 mins at 170 c
Why not bake a sweet potato pie instead? This recipe will show you how to make a simple pie crust and a filling for sweet potato pie. Your family will love the change. This homemade sweet potato pie is sweetened solely with dark brown sugar and flavored with warm fall spices. It sits atop a buttery homemade pie crust.
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