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Before you jump to Southern Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.
Many individuals do not understand that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. These sorts of foods are filled with bad fat and also have almost no nutritional value. That is why we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.
When it comes to sitting down to an evening meal you should also think about lean proteins and also fish such as salmon. The beauty of salmon is that together with other nutrients it is also loaded with Omega-3. Protein is vital for your diet, however you don’t have to eat a large amount, as a 3 ounces is all you actually need. Also before preparing your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.
If you decide that your health is important to you, you need to take these tips to heart. Also if you eliminate all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to southern sweet potato pie recipe. You can cook southern sweet potato pie using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Southern Sweet Potato Pie:
- Take 2 Large Sweet Potates
- You need 1/2 cup brown sugar
- You need 1/2 cup regular saugar
- Prepare 1 tbsp ground cinnamon
- Get 2 eggs
- Provide 2 tbsp vanilla extract
- Get 1 tsp ground nutmeg
- Provide 1/2 cup unsalted butter
- Provide 2 -8 -9 inch pan pie crust
- Use 1/2 cup evaporated milk
Instructions to make Southern Sweet Potato Pie:
- I bake my sweet potatoes in the oven for 45 minutes to 1 hour depending on the size. Of the potatoes You can boil them if you like .I use a baking pan . bake on 350 for 45 to 1 hour. When done let cool for 1 hour. In a bowl mash the potatoes with a potato masher, Add
- 1/2 cup brown sugar. 1/2 cup White sugar . Melt butter add to the mixture add milk , 2 beaten eggs , add vanilla, cinnamon, nutmeg
- Let sweet potato pies bake for 30 to 45 minutes on 350 cool for 1 hour before serving..
A proper southern sweet potato pie relies on strong natural sweet potato taste, the right amount of sweetness, a smooth and fluffy texture, and depth of flavor overall. To Boil or To Bake the sweet potatoes. Many recipes out there call for boiling the sweet potatoes, but not this one! … Southern Sweet Potato Pie Recipe, made from scratch. … My Aunt Bessie, was one of my mothers sisters. Her family lived in another town from us You can certainly find a large variety of recipes for making Sweet Potato Pie. What makes this one any different you might wonder.
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