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Homemade sweet potato pie
Homemade sweet potato pie

Before you jump to Homemade sweet potato pie recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.

Many people do not realize that the foods you select can either help you to be healthy or can negatively effect your health. It’s also advisable to comprehend that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have hardly any nutritional value. You will be happy to know that we are going to let you know a few of the foods that you ought to be ingesting every day.

Nuts as well as different seeds will be a much better option when you are trying to find a quick snack to enjoy. One of many health benefits of these kinds of nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. Omega-3 as well as Omega-6 are known as essential fatty acids and they are essential simply because your body utilizes these types of fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed are only able to be created by having these fatty acids in your diet.

By simply following a number of the suggestions above you will notice that you will end up living a healthier life. Also if you eliminate all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to homemade sweet potato pie recipe. You can cook homemade sweet potato pie using 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Homemade sweet potato pie:
  1. Take 2 cup sweet potatoes( 2 medium potatoes should do it)
  2. You need 1/2 cup butter
  3. Provide 1/2 cup white sugar
  4. You need 1/2 cup brown sugar
  5. You need 1 tsp cinnamon
  6. Prepare 1 tsp nutmeg
  7. Get 1/2 cup evaporated milk
  8. Prepare 2 eggs
  9. Take 1 tbsp all-purpose flour
  10. You need 1 tsp vanilla extract
Instructions to make Homemade sweet potato pie:
  1. Preheat oven to 350°F
  2. Place sweet potatoes in a large pot and fill with water just until it covers them. Bring to a boil and boil for 45 -50 minutes or until tender
  3. When done, let cool and then remove the skin. It should peel off very easily
  4. Place peeled sweet potatoes in a bowl and break it up with a fork
  5. Use a mixer to mix the sweet potatoes until smooth and creamy.
  6. Add in butter and mix to combine.
  7. Add in sugars, milk, eggs, nutmeg, cinnamon, vanilla and flour. Beat until mixture is smooth.
  8. Pour into prepared pie crust and bake for 55-60 minutes.
  9. Let cool on the counter for about 30 minutes and then chill in the refrigerator for at least 3 hours to fully set.

All you need is a dollop of whipped cream and you have a perfectly wonderful, old-fashioned Thanksgiving dessert. Sweet potato pies are savory and sweet, with a creamy, hearty texture to boot. The whole thing is out-of-this-world delicious. This homemade sweet potato pie swaps out molasses for pure maple syrup, which makes this Thanksgiving pie lighter and healthier. A lightened-up sweet potato pie recipe, perfect for Thanksgiving.

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