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Before you jump to Sweet potato pie smoothie bowl recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Are Going To Effect Your Health.
The one thing that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. These types of foods are loaded with bad fat and also have almost no nutritional value. In this posting we’re going to be going over foods that you should be eating that can help you remain in good health.
In terms of sitting down to an evening meal you should additionally think about lean proteins as well as fish such as salmon. You will notice that salmon is additionally rich in Omega-3 and various other nutrients. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. To be able to reduce your fat intake you ought to cut off any obvious fat before you cook the meats.
By simply following some of the suggestions above you will find that you can be living a healthier life. The pre packaged highly processed foods that you can discover in any store is additionally not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to sweet potato pie smoothie bowl recipe. To cook sweet potato pie smoothie bowl you only need 6 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Sweet potato pie smoothie bowl:
- Provide 1/2 cup mashed sweet potato
- Provide 1 frozen banana
- You need 2 Tablespoons boiled butternut or pumpkin
- You need 1/4 Teaspoon cinnamon
- Prepare Pinch turmeric
- Prepare Pinch salt
Instructions to make Sweet potato pie smoothie bowl:
- Place all of the ingredients (sweet potato, banana, butternut or pumpkin, cinnamon, turmeric and salt) into a blender, and blend until smooth and creamy (I used a hand blender).
- Pour into a bowl and top with your favourite nuts + berries + banana + pumpkin seeds.
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