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Sweet Potato pie
Sweet Potato pie

Before you jump to Sweet Potato pie recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Are Going To Effect Your Health.

One thing that some of you may already know is that by consuming the right foods can have a huge effect on your health. It’s also advisable to understand that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. This is why we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

When it comes to sitting down to supper you should also think about lean proteins and also fish such as salmon. You will see that salmon is additionally abundant with Omega-3 and various other nutrients. Protein is important for your diet, however you do not need to eat a lot, as a 3 ounces is all you truly need. It’s also wise to trim off any extra fat that you find on the specific meats that you plan to eat.

Following a number of the suggestions above you will notice that you’ll be living a healthier life. One thing that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to sweet potato pie recipe. You can have sweet potato pie using 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Sweet Potato pie:
  1. Use white sugar
  2. Get light brown sugar
  3. You need evaporated milk
  4. Take cinnamon
  5. Use nutmeg
  6. Prepare eggs
  7. You need vanilla extract
Steps to make Sweet Potato pie:
  1. preheat oven 350°
  2. bake 3 yams for about an hour (this will make 2 pies)
  3. once the potatos are cooked and soft peel skin and drop in mixing bowl.
  4. add eggs, cinnamon, nutmeg, and vanilla
  5. add mixture to food processor and mix till smooth
  6. add to pie crust and bake for 35 to 45 min.
  7. let cool and serve.

Why not bake a sweet potato pie instead? This recipe will show you how to make a simple pie crust and a filling for sweet potato pie. Your family will love the change. This homemade sweet potato pie is sweetened solely with dark brown sugar and flavored with warm fall spices. It sits atop a buttery homemade pie crust.

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