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Before you jump to Chef Warren's Southern Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us have been taught to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that, when you consume them, may better your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Some grains are actually excellent for fighting off bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They help you feel full as well which can actually help to improve your mood. It’s not difficult to feel depressed when you feel hungry! The reason these grains can improve your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to chef warren's southern sweet potato pie recipe. To cook chef warren's southern sweet potato pie you need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Chef Warren's Southern Sweet Potato Pie:
- Use granulated sugar
- You need each 9 inch prepared pie shells
- Prepare salted butter melted
- Use large eggs @ room temperature
- Prepare freshly ground nutmeg
- Use Superior vanilla butter nut flavor
- Get Superior lemon flavor
Steps to make Chef Warren's Southern Sweet Potato Pie:
- Preheat oven to 350°F Fahrenheit. In a stock pot boil potatoes until soft. Drain and cool the potatoes until warm. Peel the potatoes and put an electric mixer with paddle attachment on medium setting. Add 3 cups of sugar, 6 eggs and both flavorings.
- Replace the paddle with the whip attachment and whip on high speed, As the batter gets fluffy, stop and remove the whip, inspect the whip for strings, remove them under running water, replace whip and repeat the destringing process until you've moved all the strings.
- Pour into shells, and bake about 45-60 minutes
- Cool in a dry place then refrigerate
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