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Cold water fish are wonderful for eating if you wish to beat back depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.
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We hope you got insight from reading it, now let’s go back to the best sweet potato pie with pecan topping recipe. To cook the best sweet potato pie with pecan topping you need 20 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook The best sweet potato pie with pecan topping:
- Use med to large sweet potatoes cleaned
- Use Coconut oil to rub on potatos
- Prepare organic frozen pie shells such as wholly wholesome
- Prepare Extra Cinnamon and sugar for sprinkling in crust
- Get light brown sugar
- Get sugar no substitutes
- Get good quality softened butter not margarine
- You need A.P. flour
- Provide ginger, allspice,cloves and salt
- Prepare cinnamon
- You need large eggs
- Provide evaporated milk or half and half
- Provide Pecan topping**
- Prepare light brown sugar
- Provide sugar
- Prepare Alagar syrup or dark corn syrup
- Use good quality butter melted not margarine
- Provide pure vanilla extract
- Take salt and cinnamon
- Provide coarsely chopped pecans
Instructions to make The best sweet potato pie with pecan topping:
- Pre heat oven to 425 degrees and coat sweet potatoes with a little coconut oil and pierce each potato a couple of times with a fork. Place on a baking sheet.
- Bake for about 1 hour or till you can easily pierce with a fork. Then let cool and remove skin
- Mash and Whip sweet potatoes and and rinse beaters a couple of times in between beating and then continue to beat all remaining filling ingredients in except for the pecan topping and mix well.
- Sprinkle a little cinnamon and sugar in bottoms of each pie shell and fill with sweet potato mix.
- While pies are baking mix up topping and set aside
- Place pies on a baking sheet and bake at 425 degrees for 15 minutes and then turn down temp to 325 degrees and bake for 50 minutes then drop a border of peacan mixture around pies and finish baking for about 20 to 25 minutes till their are done
- Let cool completely and refrigerate till ready to serve and top with whipped cream and enjoy!
- This is everything I use 😉
- And this is the whipped topping I use
This scrumptious sweet potato pecan pie is the perfect holiday dessert, layering a sweet potato filling with a pecan pie topping. It will stay fresh up to four days. Is Sweet Potato Pecan Pie Good for You? Although you are getting all of the health benefits of sweet potatoes and pecans (such as fiber. Sweet Potato Pecan Pie Recipe : A sweet potato pie topped with a pecan pie!
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