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Before you jump to Chinese Noodles recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been trained to believe that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
It’s not difficult to fight your bad mood when you eat grains. Barley, millet, quinoa, etc are great at helping you feel better. They help you feel full also which can actually help to make your mood better. It’s not hard to feel depressed when you feel hungry! The reason these grains help your mood so much is that they are not hard for your stomach to digest. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to chinese noodles recipe. To cook chinese noodles you need 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Chinese Noodles:
- Prepare - noodles
- Use - beans (thinly sliced)
- Provide - carrots (thinly sliced)
- Use - onion (thinly sliced)
- Use - cabbage (thinly sliced)
- Take - spring onions (thinly sliced)
- Use - green chillies
- Provide - chilli sauce
- Get - tomato ketchup
- Get - soy sauce
- Provide salt
- Prepare pepper to taste
- Provide - oil
- Prepare - vinegar
Instructions to make Chinese Noodles:
- Cook the noodles and drain the water. Mix the noodles with a little oil so that the strands don't become sticky.
- Fry the onion, spring onions and green chillies in the oil.When the onion turns light brown, add the capsicum.
- Add chilli sauce, tomato ketchup, soy sauce, pepper, vinegar and salt.
- Add the other vegetables and mix well on medium flame.
- Cover the frying pan with a lid and allow the vegetables to cook (don't overcook).
- Once the vegetables are cooked, add the noodles and mix well.
- Serve hot with Manchurian or any side dish of your choice
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