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Sweet Potato Cottage Pie!
Sweet Potato Cottage Pie!

Before you jump to Sweet Potato Cottage Pie! recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we have to keep away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that really can improve your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try a couple of these.

It’s easy to overcome your bad mood when you are eating grains. Millet, quinoa, barley, etc are excellent at helping you be happier. These foods can help you feel full for longer also, which can help your mood too. It’s not hard to feel depressed when you are starving! These grains can help your mood elevate because it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.

See, you don’t need to eat all that junk food when you are wanting to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to sweet potato cottage pie! recipe. You can have sweet potato cottage pie! using 23 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Sweet Potato Cottage Pie!:
  1. Get Mince
  2. Prepare large onion, chopped
  3. Get olive oil, extra virgin
  4. Prepare red wine
  5. Get garlic, chopped
  6. You need mixed dried herbs
  7. Get chopped tomatoes
  8. Provide medium carrots, sliced
  9. You need smoked bacon, chopped
  10. Prepare worcestershire sauce
  11. Get Salt
  12. You need Freshly ground black pepper
  13. Use tomato purée
  14. Prepare mince beef
  15. You need Mash
  16. Use dijon mustard
  17. Provide butter
  18. Get full fat milk
  19. Provide sweet potatoes, peeled and diced
  20. You need Water, to boil potatoes
  21. Provide salt
  22. Prepare Fresh ground black pepper
  23. Provide Grated cheddar cheese
Steps to make Sweet Potato Cottage Pie!:
  1. Add 2 tablespoon of olive oil in a large frying pan and heat the oil over a medium heat. Then add the bacon, fry for 2-3 minutes until bacon is cooked. Remove the bacon and set aside.
  2. Add the onion, garlic and carrot to the pan to the oil, cook over a medium heat until the vegetables become soft.
  3. Next add the mince and cook until brown.
  4. Add the tin tomatoes, purée, wine, mixed herbs, the cooked bacon, the Worcestershire sauce. Season with salt and pepper. Cover with lid and simmer for 30-40 minutes.
  5. In the meantime, boil the potatoes in salted water until they are soft. About 15 minutes.
  6. Drain the potatoes well and then mash. Add the mustard, milk and butter. Season with pepper and if needed more salt. (You may add another tbsp of mustard, if you prefer the taste a little stronger).
  7. When ready, spoon the mince mixture into a casserole dish. Top with the mash and sprinkle with grated cheddar cheese.
  8. Pre-heat the oven to 190 c / Gas mark 5.
  9. Bake the pie for 30-35 minutes or until the mash has become golden brown.
  10. Let it rest for 15 minutes prior to serving.

To make the filling, you'll combine beef mince with onion. A cottage pie is like a shepherd's pie, except that it's made with beef, not lamb. Here, a hearty filling of ground beef, salty olives, savory tomatoes, and warming spices like chile powder, cumin, and cinnamon rein in the sweetness of the creamy sweet potato topping. My husband decided to turn me into a cooking show! It's what happens when you make a ragout (which is pretty much a fancy word for beef simmered in red wine), smother it This recipe veers a little from traditional cottage pie with the inclusion of sweet potatoes in the mash, although we kept some russets in there, too, just to.

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