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Before you jump to Slimming world cottage pie stew recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
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Your mood could really be helped by green tea. You knew it had to be in here somewhere, right? Green tea is loaded with an amino acid called L-theanine. Studies show that this particular amino acid can basically induce brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You already knew that green tea helps you feel a lot healthier. And now you are aware that it can help improve your mood as well!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to slimming world cottage pie stew recipe. You can have slimming world cottage pie stew using 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Slimming world cottage pie stew:
- Get Mince beef 5% lean
- Take Onion
- Use Carrot
- You need Sweet potato
- Use Potatoes
- Provide Mushrooms
- Provide Parsnips
- Prepare Garlic
- Provide Chilli powder to your taste
- Take Thyme
- Get 2 oxo cubes
- Use Splash dark soy sauce
- Provide Can ofchopped tomoto
- Take Fry lite spray
Instructions to make Slimming world cottage pie stew:
- Brown off mince and onion
- Put in slow cooker and add all ingredients chopped to your preference (I like it quite chunky)
- Give a good stir.
- I haven’t put amounts of veg as you do it to your liking more of some less of another. Just pack enough to cover juices.
- Set cooker to low to med according to how quick you want it.
- Stir occasionally.
Always worth remembering - although we've been doing Slimming World for many years, we're not consultants. We use the online SW calculator to work out our syns but if you're ever. Everyone loves a good ole cottage pie, it was the kind of dish most of us had weekly with creamy buttery mash potato on top. Short recipe of my slimming world friendly Quorn cottage pie. I had mines without mash making it low carb and my son had his.
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