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Before you jump to Seafood Linguine recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you consume them, may better your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Green tea is wonderful for moods. You just knew green tea had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You were already aware that green tea could help you feel so much healthier. And now you know it can help you be happier as well!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to seafood linguine recipe. You can have seafood linguine using 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Seafood Linguine:
- You need Linguine pasta
- Provide Olive oil
- Take garlic, minced
- Get mussels, cleaned and debearded
- Provide clams, cleaned
- You need dry white wine (I think this needs to be 1 cup for more flavor)
- Use tomato, thinly sliced
- Provide Whole peeled tomatoes,from a can
- You need Shrimp, 21/25 size
- Get Seafood broth (or 1/2 cup pasta water, that you cooked the pasta in.)
- Prepare Chopped basil
- Take Chopped Parsley
Instructions to make Seafood Linguine:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the linguine, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 8 minutes. Drain well in a colander set in the sink
- While the pasta is cooking, heat 2 tablespoon of olive oil in a skillet over medium heat. Stir in the garlic, mussels, clams and white wine. Cook for 2 minutes covered. (I didn’t use clams)
- Stir in tomatoes, shrimp, seafood broth, remaining oil, and basil. Add pasta to the pan and cover with a lid on high heat. Cook until shrimp have turned pink and Finish with a remaining olive oil, parsley, and season to taste.
- Note- I made everything to taste, and because I was feeding more than two people I added way more than what the recipe calls for. I didn’t have clams I had to substitute them for scallops, the store I was at didn’t have them. After cooking this if I made anymore changes I would use 1 cup of wine all together and use less pasta water 1/3 cup maybe, this was great but I think it needs more wine for flavor
- Then again I used all frozen seafood and not fresh, and added some butter too. My mussels came in a garlic and butter sauce so that help out with the flavor of this dish..
- This is so good I will be making this again everyone loved it my teen inhaled it lol my preteen’s loved the shrimp of course.A little something for everyone.
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