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Vickys Cottage Pie with a Twist GF DF EF SF NF
Vickys Cottage Pie with a Twist GF DF EF SF NF

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Now when it comes to the key food items that you should have for dinner, you may well want to be certain that you’re eating lots of fish, especially salmon, and lean protein. You will recognize that salmon is also abundant with Omega-3 and various other nutrients. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. Furthermore before preparing your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.

For those who want to get started living a much healthier life the tips above will be able to help you do that. Also if you remove all the processed foods that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to vickys cottage pie with a twist gf df ef sf nf recipe. To cook vickys cottage pie with a twist gf df ef sf nf you only need 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Vickys Cottage Pie with a Twist GF DF EF SF NF:
  1. Provide oil
  2. Use turkey, chicken or pork mince
  3. Prepare large sweet potatoes, cut into even pieces
  4. Take large onion, finely diced
  5. Use chicken stock for turkey mince, ham stock for pork mince
  6. Take garden peas
  7. Prepare large diced carrot
  8. Prepare oregano
  9. Get tomato puree
  10. Take cornflour / cornstarch
  11. Use salt & pepper to season the potato
Instructions to make Vickys Cottage Pie with a Twist GF DF EF SF NF:
  1. In a saucepan, brown the mince in the oil then drain
  2. To the mince add the onions and fry until almost done, then add the stock, peas, carrots and oregano. Cover and let simmer on a low heat. The longer you leave it the more tender the mince will be. I leave mine a good few hours before starting the potatoes
  3. In another pan, boil the sweet potatoes in enough water to cover them for around 15 minutes
  4. When the sweet potatoes are soft, drain them, mash and season with salt and pepper to taste
  5. When the carrots have cooked through, stir in the tomato puree and flour to thicken the gravy
  6. Now there are two options. You can layer the mince on the bottom of a casserole dish, top with the mash, and bake for 15 minutes at gas mark 6 / 200C / 400°F to crisp the top of the potatoes, or you can just serve with the potatoes spooned on top or on the side. My kids like theirs baked in individual ramekins, they think it's special that way!

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