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Before you jump to Steamed Mussels in White Wine recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Something that you shouldn’t eat no matter what is the different foods that you will acquire at all of those take out places. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. For this reason we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.
Citrus fruit will be one of the better things that you might have for your desserts, as opposed to having a piece of cake or even ice cream. All of the nutrition in citrus fruit, including vitamin C, are also essential for preserving your health. You may also want to put together a few things like orange sections, shredded coconut blended with a teaspoon of honey.
If you decide that your health is important to you, you should take these recommendations to heart. The pre packaged highly refined foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to steamed mussels in white wine recipe. To cook steamed mussels in white wine you only need 15 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Steamed Mussels in White Wine:
- Use mussels, scrubbed & debearded
- Provide virgin olive oil
- You need butter, unsalted
- Prepare white onion, chopped
- You need shallots, chopped
- Get jalapeno (green or red), finely chopped
- Provide garlic, finely sliced
- You need red pepper flakes
- Provide white wine
- Provide dried thyme
- You need salt / pepper
- You need plum tomatoes, seeded and chopped
- Use scallions (green onions), thinly sliced
- Take flat-leaf parsley, chopped
- Get Toasted garlic bread
Steps to make Steamed Mussels in White Wine:
- Storing Mussels: rinse mussels in netted bag with water and then refrigerate on a small plate until ready to prepare that day. You can place in freezer periodically for 20 minutes to really chill.
- Preparing Mussels: cut open netted bag and place mussels in a colander. Remove any "beards" with your fingers, scrub ones that may be dirty, and discard ones that aren't tightly shut.
- Place colander in a large bowl and fill with water. Soak for 20 minutes in refrigerator, then drain.
- Tip: After preparing and chopping veggies, prepare the garlic toasted bread.
- In a big sauté pan, 12-14” with lid (or a large pot), heat the oil and butter over medium heat. Add the onion, pepper, and shallots, cook for 3-4 minutes. Stir a bit.
- Add the garlic and red pepper flakes, cook for 1 more minute. Add the wine, thyme, and dash of salt & pepper. Slightly stir.
- Bring this up to a boil, add the mussels, cover, and give the pan (pot) a shake or two. Reduce to medium-high heat and steam for about 4-5 minutes. Then check to see if most, if not all, of the mussels are opened.
- Add the tomatoes, scallions, and a bit of white wine to the pan and cover. Shake the pan and turn off heat. Let steam for another 1-2 minutes.
- Before pouring the mussels and the broth into the bowl(s), discard any unopened ones. Serve hot with a sprinkling of parsley and don't forget the toasted bread.
- Ah, one of the best parts of the meal!
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