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Before you jump to Kallumakkaya (mussels) thoran recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. A number of foods actually do elevate your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try a few of these.
Green tea is truly great for your mood. You knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This helps improve your mental energy while at the same time calming your body. You were already aware that green tea could help you feel better. Now you are aware that green tea helps you to raise your moods also!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to kallumakkaya (mussels) thoran recipe. To make kallumakkaya (mussels) thoran you need 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Kallumakkaya (mussels) thoran:
- You need . Mussels / kallumakkaya - 250gm
- You need . Turmeric powder - 1/2 tspn
- Get . Water - 1/2 cup
- Prepare . Grated coconut - 1 and half cup
- Prepare . Turmeric powder - 1/2 tspn
- Take . Red chilli powder - 1 and half tspn
- Provide . Garaam masala - 1 tspn
- Get . Pepper powder - 1/2 tspn
- Prepare . Greenchilli - 1
- Take . Onion - 1/2 chopped
- You need . Curry leaves
- Take . Oil - 2 tbspn
- Use . Onion - 1 chopped
- Prepare . Ginger garlic paste - 1 tspn
Steps to make Kallumakkaya (mussels) thoran:
- Clean and remove dirt from mussels and boil the mussels with 1/2 tspn turmeric powder, salt and half cup of water.
- Cook for 5 - 10 minutes and switch off the flame. Keep it aside.
- Grind grated coconut, 1/2 tspn turmeric powder, pepper powder, red chilli powder, garam masala, 1/2 chopped onion and some curry leaves. Grind it well.
- Heat oil in a pan, add 1 chopped onions and some curry leaves and saute it for a minutes.
- Add ginger garlic paste and saute it and add the grinded coconut mix and mix well.
- Add mussels and cook for 5 - 10 minutes.
- Mussels (kallumakkaya) thoran is ready to be served. - Serve hot !
Kallumakkaya Nirachathu - Mussels Stuffed with a ground rice and coconut paste, steamed and then fried. This is one very tasty Malabar Snack. It gives the impression that it is hard to. We introduce online food booking system. If anyone need food an his table he can purchase food from our.
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