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Before you jump to Graham Cracker Muffins recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are not good for us and that we must keep away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more of it you have, the better you are going to feel. Not only that, nuts, in particular, are a terrific protein food source.
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to graham cracker muffins recipe. You can cook graham cracker muffins using 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Graham Cracker Muffins:
- You need graham cracker crumbs
- You need sugar
- You need whole (homogenized) milk
- Use egg slightly beaten
- You need honey
- You need baking powder
Steps to make Graham Cracker Muffins:
- Preheat oven to 400 F.
- Grease muffin cups or line with paper liners.
- In a large bowl combine cracker crumbs, sugar and baking powder.
- Mix the milk, egg & honey and stir into the crumb mix. Mix just until moistened. (Don't over mix it!)
- Bake for 15 - 18 minutes until toothpick comes out clean.
- Let sit for 5 minutes before moving to a rack to cool.
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