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Before you jump to Cracker Crunch recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we should avoid them. Often, if your comfort food is a sugary food or another junk food, this is very true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you eat them, could better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, specifically, are a fantastic protein food source.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to cracker crunch recipe. To make cracker crunch you only need 3 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Cracker Crunch:
- You need 1-1/2 cups crushed butter crackers
- You need 1/2 stick butter
- Provide 1/2 teaspoon granulated garlic powder
Instructions to make Cracker Crunch:
- Crush the crackers.
- Melt the butter. Add the garlic.
- Add the crackers. Stir till crackers are crunchy and the butter is absorbed. I hope you enjoy!!
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