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Cracker fried chicken tenders
Cracker fried chicken tenders

Before you jump to Cracker fried chicken tenders recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are not good and to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that actually can improve your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Cold water fish are wonderful for eating if you are wanting to battle depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to cracker fried chicken tenders recipe. To cook cracker fried chicken tenders you need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Cracker fried chicken tenders:
  1. Get 2 lbs chicken tenders
  2. Get 1 cup flour
  3. Use 2 eggs beaten with a little water
  4. Use 1 sleeve ritz crackers, crushed fine
  5. You need 1/2 cup Parmesan cheese
  6. Use to taste Salt pepper onion and garlic powders for cracker crumbs
Instructions to make Cracker fried chicken tenders:
  1. Prepare a cookie sheet with parchment paper. in a bowl, Crush the ritz crackers and add Parmesan and seasonings.
  2. Place the tenders in another large bowl. Add 1 cup of flour and coat them all. In a cup beat the 2 eggs with a little water and pour it over the tenders and flour and mix well. It will be very sticky. Using a fork, roll each tender in the cracker crumbs well then place on cookie sheet until you have filled it.
  3. In a cast iron skillet heat enough oil for a shallow fry. I added 2 tbsp butter flavored shortening To the oil.
  4. Fry in batches until golden brown and delicious.

To reheat, put the frozen tenders on a wire rack on top of a rimmed baking sheet and warm. Drain fried chicken strips on paper towels and serve with favorite dip or dressing. These buttermilk chicken tenders are the most delicious chicken tenders you will ever make at home. Buttermilk and fried chicken have been synonymous together for good reason. The buttermilk contains enzymes which tenderizes the meat.

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