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Tuna and crackers
Tuna and crackers

Before you jump to Tuna and crackers recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us think that comfort foods are not good for us and that we must avoid them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely nourishing and good for you. Several foods actually do improve your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.

If you want to beat depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to tuna and crackers recipe. To make tuna and crackers you only need 5 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to make Tuna and crackers:
  1. Take 1 canna tuna drained
  2. You need Mayonnaise
  3. Prepare Mustard
  4. Prepare Relish
  5. Provide Crackers
Steps to make Tuna and crackers:
  1. Mix all ingredients serve with crackers

Tuna Salad Over Crackers makes a good appetizer or snack. It is quick and easy to make and friendly on your budget. I like it because it is simple and delicious. Smoked salmon and soft cheese spread, mousse, pate with crackers. Crackers were fresh, spork didn't break and the tuna corn combowas ideal.

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