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Before you jump to Crackers recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that, when you eat them, may improve your mood. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Cold water fish are great for eating if you wish to fight depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight depression.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to crackers recipe. To make crackers you only need 6 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Crackers:
- Use 1 cup all purpose flour
- Provide 1/2 teaspoon kosher salt
- You need 4 tablespoon water more if needed
- Get As needed kosher salt for sprinkling on top
- Get 1-1/2 tablespoons extra Virgin olive oil
- Use As needed herbs optional I used Herbs De Provence
Instructions to make Crackers:
- Preheat oven to 400 degrees Fahrenheit.
- Mix the flour, herbs, salt, oil, and water in a bowl. Mix till dough is smooth add more water if needed. Knead a few times.
- Take wax paper and lay atop a flat surface. Roll the dough out as thin as possible.
- Take a pizza cutter and cut the rolled out dough.
- Pick the wax paper up and set onto a baking pan or sheet.
- Take a fork and puncture the dough.
- Sprinkle the tops with kosher salt.
- Bake 10-15 minutes till golden brown and crispy.
- Let cool and add to an air tight container. I hope you enjoy!!
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