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Before you jump to Zucchini Fry recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit As Well As Healthy.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. You will find that the nutrition in these varieties of is non existent and the unwanted side effects can be very bad. Because of this we are going to be going over the foods that you should be eating that will have a positive effect on your health.
Your main meals should also incorporate fish including salmon or perhaps lean proteins, as these will also be in a position to help your health. You will find that salmon is also full of Omega-3 and other nutrients. And whenever it comes to lean protein, you should bear in mind that you only will need about 3 ounces to get your daily requirements. You should also trim off any excess fat that you find on the specific meats that you plan to eat.
For those of you who want to start living a much healthier life the tips above will be able to help you do that. Something that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to zucchini fry recipe. You can cook zucchini fry using 11 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Zucchini Fry:
- Prepare 200 gm Zucchini thinly sliced
- Provide 1 tbsp Ginger garlic paste
- Prepare 1 tsp Salt
- Take 1 bunch Spring Onion
- Get 4 Green Chillies finely chopped
- Prepare 1 tsp Mustard seeds
- Prepare 1 tsp Cumin powder
- You need 2 tbsp Oil
- Provide 1 pinch Asafoetida
- You need 1/2 tsp Dry Mango powder
- Provide 3 tbsp Coriander leaves finely chopped
Instructions to make Zucchini Fry:
- This is one of the quickly done veggies. Heat Oil in a pan. Splutter Mustard seeds. Now add Ginger garlic paste and Asafoetida. Finally add Green chillies and sliced Zucchini along with chopped Spring Onions. Cover and cook on a low heat for about 15 minutes. It's perfectly done in no time at all. Garnish with chopped coriander leaves and stir in some Dry Mango powder. Mix well and adjust Salt if needed. Serve it hot with Rice and Rotis both.
- An easy dish that can be made in a jiffy without any hassles. It is one of the most quickly done veggies. Loaded with many Vitamins and Minerals, it is a perfect one for everyone. It goes very well with both Rice and Rotis. Happy Cooking Everyone!
Baked zucchini fries are a crispy crunchy appetizer that pairs nicely with a zesty honey mustard sauce. Baked zucchini fries are a nutritious alternative to deep-fried appetizers. Zucchini fries needed to be in our future BUT in a healthier way than deep frying battered zucchini in greasy oil. So I've made healthy zucchini fries! You may have also noticed these tasty zucchini fries.
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