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Before you jump to Stir fry Zucchini recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, you might be astonished to learn, are wonderful at battling depression. You need to be sure, however, that what you make includes the egg yolk. When you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks especially, are rich in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat a few eggs to cheer up!
See, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to stir fry zucchini recipe. You can cook stir fry zucchini using 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Stir fry Zucchini:
- Provide 2 pcs zucchini
- Provide Half slice fish block
- Get Ginger, garlic, shallots
- Provide Oyster sauce
Steps to make Stir fry Zucchini:
- Wash properly zucchine and slice into cubes. Wash fish block and cut into cubes too
- Pan fry fish block then set aside
- In a hot pan add oil then saute ginger shallot and garlic. Add in zucchini stir fry then cover until half done. When ready put in fish block. Season with oyster sauce. Cover until gourd is cook. Remove cover and add flour diluted with water to thicken the sauce. Simmer a little then serve
Stir Fry Zucchini Noodles Chow Mein. by Kirbie. A low carb version of Chinese chow mein or lo mein (Chinese stir fry noodles) using zucchini noodles aka zoodles. This stir-fried zucchini is one of my favorite summer side dishes (banchan, 반찬)! Aehobak has the shape of regular zucchini, but with a lighter green color, thinner skin, and more delicate yellowish flesh. Zucchini and shrimp stir-fry is one of my favorite zucchini recipe.
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