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Before you jump to Zucchini Patties recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are terrible for us and that we have to avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that, when you consume them, could improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Some grains are actually wonderful for repelling bad moods. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. These grains can help you feel full for longer also, which can help your mood too. It’s not difficult to feel a little bit off when you feel famished! These grains can improve your mood as it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to zucchini patties recipe. You can have zucchini patties using 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Zucchini Patties:
- Provide large zucchini (grated)
- Get eggs
- Provide carrot (grated)
- Take fresh onion (fine chopped)
- You need little onion (fine chopped)
- You need flour
- Use baking powder
- Get salt
- You need black pepper
- Prepare fine chopped parsley
- Get fine chopped dill (optional)
- Provide Vegetable oil (to fry)
- Get Greek yogurt (to serving)
Steps to make Zucchini Patties:
- Before mixing all ingredients squeeze zucchinies very well.
- Put all ingredients in a bowl and mix well.
- Put your patty mix with a table spoon into boiling oil. Fry them until getting their tops crunchy.
- Take out fried patties and put in a plate which has paper towel. You can add Greek yogurt on tops when you are serving 😋 Enjoy!
These unbelievable delicious traditional Greek zucchini patties are made with plenty of herbs and feta and are so easy to make. These veggie patties are so incredibly versatile that you can make them a regular lunch or dinner choice without getting bored. Fry patties until golden brown on bottom, then carefully flip and cook opposite side until golden. I've made zucchini crisps and zucchini sticks but I wanted to try something a little different this time - something "not fried" per se and a bit healthier. Zucchini patties can be enjoyed as a great snack alternative to the unhealthy crisps and sugary beverages.
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