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Before you jump to Zucchini and Ground Pork Stir-Fry with Curry and Soy Sauce Seasoning recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been taught to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. Several foods honestly do raise your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The higher your serotonin levels, the happier you will feel. Not just that, nuts, particularly, are a great protein source.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to zucchini and ground pork stir-fry with curry and soy sauce seasoning recipe. You can cook zucchini and ground pork stir-fry with curry and soy sauce seasoning using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Zucchini and Ground Pork Stir-Fry with Curry and Soy Sauce Seasoning:
- Get 1 Zucchini
- Get 80 grams Ground pork
- Get 1 tbsp Soy sauce
- Take 1 less than 1 teaspoon Curry powder
- Provide 1 Vegetable oil
Instructions to make Zucchini and Ground Pork Stir-Fry with Curry and Soy Sauce Seasoning:
- Wash the zucchini and slice into 6-7mm thickness.
- Put the sliced zucchini in the heat-proof dish and microwave for 1 minute at 700W (You can skip this step if you prefer a crunchy texture.)
- Heat vegetable oil in a pan and stir-fry the ground pork until golden brown.
- Add the zucchini to the pan and stir-fry. Add the soy sauce and curry powder and continue stir-frying.
- Serve on a plate and enjoy.
Transfer the rice to individual bowls. Top with the stir-fry and dollop with any remaining sambal oelek. Ground pork and zucchini stir fry: A quicker, more satisfying alternative to takeout tonight. This ground pork stir fry features shredded cabbage, carrots and bitter greens with an incredible spicy-creamy peanut sauce and crunchy peanuts on I love this Asian style ground pork stir fry with rice. Dark soy sauce has more intense flavour than light and all purpose soy sauces.
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