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The ingredients needed to make Stir fry vegetables #themechallenge:
- Take Sweet corn
- Get Snow peas
- Get Red and yellow bell pepper
- Prepare Spring onion
- Use Cherry tomatoes
- Take Egg plant
- You need Zucchini
Instructions to make Stir fry vegetables #themechallenge:
- Boil your sweet corn in butter and salty water for 10 minutes
- Chop and wash your vegetables to desired shapes and size
- In a pan fry the onions and keep adding your veggies one by one
- Note we are not cooking the cherry tomatoes those will be the last in our plates not the pot
- Add your sweet corn and give them a good mix
- Simmer for 3 minutes and your dish is ready to be served
- Can be served with pan fried fish, chicken or liver
Vegetable stir-fry is a quick and easy Chinese dish. Stir-frying adds a whole new dimension to your plain vegetables, only if you do it right. In this article, I want to explain how to prepare Chinese. Both the vegetables used and the texture are both key to making a delicious stir fry. If you have an abundance of fresh produce, a stir fry recipe is a great way to use up all of your extra vegetables!
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