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Before you jump to Squid and mushroom stir fry recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Also Healthy.
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We hope you got insight from reading it, now let’s go back to squid and mushroom stir fry recipe. To cook squid and mushroom stir fry you need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Squid and mushroom stir fry:
- Get 300 grams frozen squid squares, diamond cut
- Get 6 medium size dry shiitake mushrooms
- Take 1 small green zuchini
- Provide 2 tbsp oyster sauce
- Use 1 tsp. chopped fresh ginger
- Get 1 tsp finely chopped garlic
- Provide 2 tbsp water
- Get 2 tbsp oil
- Use 1/2 Japanese leek sliced in 1/4 inch rings
Steps to make Squid and mushroom stir fry:
- Start the wok with the oil and add the garlic and ginger, stir for 10 seconds.
- Add the cubed zucchini, then the leeks and mushrooms
- Mix the oyster sauce with the Water in a small bowl and then add it to the wok, stir some more. - Add a bit more water if needed.
- Lastly, add the squares of squid and stir well for about two more minutes and it is done!
- The mushrooms have to be rehydrated before adding to the pan. Fresh mushrooms work well too.
Add oil to a pan and heat. Add tomato puree or finely chopped. Chilli and Fennel Squid, Chinese Mushroom Stir-fry with Tofu, Chocolate and Jaffa Soufflé. The chefs express surprise that Josh had been the one voted off. This simple, fast Tofu Stir-Fry with Broccolini and Mushrooms can also be made with chicken or shrimp!
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