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Before you jump to Wet fry beef recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are some foods that basically can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try a few of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, particularly, are a great source of protein.
See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to wet fry beef recipe. To cook wet fry beef you need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Wet fry beef:
- Take 1 / 2 kg beef
- Provide Bunch coriander
- Take 2 large tomatoes
- Prepare Pinch salt
- Take Pinch paprika
- Get Pinch black pepper
- You need 1 large carrot
- Prepare 1 piece zucchini
- Provide Greated ginger and garlic
Instructions to make Wet fry beef:
- In a pan put the meat and put it on fire add a pinch of salt and pepper cook until the meat is brown and no water
- Add the grated ginger and garlic cook for 5 mins then add all the ingredients
- Cover it and let it cook until it's well done and some water and bring to boil
- Enjoy it with ugali, rice or chapati
Flank steak is flavorful, reasonably priced, and readily available. With its intense beefy flavor, all you need to do is make sure you slice and marinate. Beef and broccoli is a classic Chinese-American dish, and one of my personal favorites. Beef Noodle Stir Fry - The easiest stir fry ever! And you can add in your favorite veggies, making this to be the perfect clean-out-the-fridge Beef Noodle Stir Fry.
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