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Before you jump to Wet fry beef recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we should stay away from them. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that, when you consume them, can better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are good if you wish to feel happier. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. These are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.
So you see, you don’t need junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to wet fry beef recipe. You can cook wet fry beef using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Wet fry beef:
- Get 1 / 2 kg beef
- You need Bunch coriander
- Take 2 large tomatoes
- Get Pinch salt
- Provide Pinch paprika
- Prepare Pinch black pepper
- Get 1 large carrot
- Provide 1 piece zucchini
- Provide Greated ginger and garlic
Steps to make Wet fry beef:
- In a pan put the meat and put it on fire add a pinch of salt and pepper cook until the meat is brown and no water
- Add the grated ginger and garlic cook for 5 mins then add all the ingredients
- Cover it and let it cook until it's well done and some water and bring to boil
- Enjoy it with ugali, rice or chapati
Flank steak is flavorful, reasonably priced, and readily available. With its intense beefy flavor, all you need to do is make sure you slice and marinate. Beef and broccoli is a classic Chinese-American dish, and one of my personal favorites. Beef Noodle Stir Fry - The easiest stir fry ever! And you can add in your favorite veggies, making this to be the perfect clean-out-the-fridge Beef Noodle Stir Fry.
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