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Chicken Pan Pie
Chicken Pan Pie

Before you jump to Chicken Pan Pie recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that actually can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Put together a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods have a bunch of magnesium which promotes serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it you have, the better you are going to feel. Nuts, along with bettering your mood, can be a great protein source.

See, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to chicken pan pie recipe. You can have chicken pan pie using 20 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Chicken Pan Pie:
  1. Provide 250 grms chicken bone less
  2. Provide to taste Salt
  3. Use to taste Pepper
  4. Prepare 2 tbsp ginger garlic paste
  5. Get as needed Water
  6. You need 2 Green chillies
  7. Get for the vegetable stir fry
  8. Get 1 -1 each Bell peppers red,yellow and green sliced
  9. Use 1packet Mushrooms sliced
  10. Take 1 Brocoll florets sliced
  11. Use 1 Zucchini sliced
  12. Provide 10-12 Garlic pods
  13. Use to taste Salt and pepper
  14. You need For gravy
  15. Prepare 1 onion chopped
  16. Provide 4 tomatoes chopped
  17. Prepare 10-12 Garlic pods crushed
  18. Get to taste Salt, pepper
  19. Prepare 1 tsp each Basil, oregano,Garlic flakes
  20. Use as needed Oil
Instructions to make Chicken Pan Pie:
  1. Boil the chicken with ginger garlic paste salt pepper and green chillies. Keep aside
  2. Take a kadai add onions and garlic and sautee.Add chopped tomatoes and add all the herbs and spices mentioned in gravy.Let it get thick.Reduce the water
  3. Shred the chicken and add that.add the stock as well.Reserve some stock to sirtfry the vegges
  4. STIR FRY VEGGIES: Stir fry the vegetables separately 1 at a time
  5. Take very little oil add garlic and add the bell peppers add stock and slightly stir fry them with salt and pepper
  6. Similarly stir fry the Brocolli,Mushrooms and zucchini too.Do not cook the vegetables.
  7. On our gravy spread the sitfried peppers, Mushrooms and broccoli
  8. Arrange the zucchini on top
  9. Spread the cheese
  10. Put the kadai back on stove and cook till the cheese melts
  11. Serve as it is.

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